Unlock Your Potential to Look, Live, and Feel Better
Welcome to Leila Coulter Health Coaching! To kickstart your journey to a healthier lifestyle, explore the options below:
Choose from a wide range of In-Person Pilates Classes held on various days and times in Lymm Village, Cheshire.
Choose Private One-To-One Classes if you are interested in working with Leila on a 1:1 basis either online or face to face.
Choose from a selection of Online Live Classes to suit your individual goals.
Choose the Womens Health Coaching, if you would like a bespoke programme tailored to you as an individual and focused on women’s health aged 40+ with nutrition, exercise, mindset, and healthcare support.
Restore Your Body To Its Natural State
Join Leila to boost your mindset, enhance your nutrition, and revitalise your body
In-Person Pilates Classes
Leila offers a variety of in-person Pilates classes in the picturesque village of Lymm, Cheshire. These mixed-ability sessions combine mobility-focused exercises with engaging challenges to keep participants motivated and active.Places for these classes are limited so please book online to reserve your space.
Private 1:1 Pilates Classes
Having private one-to-one Pilates classes with Leila offers a personalised and enriching fitness experience. These can be done face-to-face or online. Leila's expert guidance ensures that each session is tailored to your needs and goals, allowing for a focused and effective workout. Her attentive and supportive approach helps you to master techniques, improve your flexibility, and build core strength.
Online Pilates Classes
Subscribing to online Pilates classes with Leila provides a convenient and flexible way to incorporate high-quality fitness training into your routine. Leila's virtual sessions are designed to offer the same personalised attention and expert guidance as her in-person classes, allowing you to achieve your fitness goals from the comfort of your home.
From beginners through to advanced practitioners
We offer a rich array of yoga styles, providing something for people of every ability and preference.
Vinyasa Yoga
Vinyasa yoga is a dynamic style characterized by a flowing sequence of poses, synchronized with breath.
Hatha Yoga
Hatha yoga is a foundational practice that focuses on physical postures (asanas) and breath control (pranayama).
Ashtanga Yoga
Ashtanga is a vigorous and structured form of yoga that follows a specific sequence of strength postures.
Iyengar Yoga
Iyengar yoga emphasizes precision and alignment in poses, using props like belts to achieve postures.
Kundalini Yoga
Kundalini yoga combines dynamic postures, breathwork, and meditation to awaken spiritual energy.
Bikram Yoga
Bikram involves a series of 26 poses practiced in a heated room to increase flexibility and detoxification.
Yin Yoga
Yin yoga focuses on holding passive poses for an extended period, typically targeting the connective tissues.
Restorative Yoga
Restorative yoga is a gentle practice involving supported poses held for extended periods to calm the mind.
Here's What Our Happy Customers Are Saying
Stephen Foster
“Leila’s enthusiasm, knowledge, and holistic approach to Pilates and fitness is second to none. Her easygoing personality and humor make her classes enjoyable and challenging.”
Stephen Foster
“Leila’s enthusiasm, knowledge, and holistic approach to Pilates and fitness is second to none. Her easygoing personality and humor make her classes enjoyable and challenging.”
Stephen Foster
“Leila’s enthusiasm, knowledge, and holistic approach to Pilates and fitness is second to none. Her easygoing personality and humor make her classes enjoyable and challenging.”
Stephen Foster
“Leila’s enthusiasm, knowledge, and holistic approach to Pilates and fitness is second to none. Her easygoing personality and humor make her classes enjoyable and challenging.”
Stephen Foster
“Leila’s enthusiasm, knowledge, and holistic approach to Pilates and fitness is second to none. Her easygoing personality and humor make her classes enjoyable and challenging.”
Stephen Foster
“Leila’s enthusiasm, knowledge, and holistic approach to Pilates and fitness is second to none. Her easygoing personality and humor make her classes enjoyable and challenging.”
Pick The Better Plan for Your Inner Transformation Today
Immerse yourself in the transformative world of yoga, where mindful movement, breath, and self-discovery.
Essential Harmony
149$
- Introduction to Yoga
- Basic Asanas and Posture
- Gentle Flow Yoga
- Yoga Nidra for Relaxation
- Introduction to Meditation
- Stress-Relief Yoga Sessions
- Yoga Philosophy and History
- Flexibility and Mobility
- Mind-Body Connection Base
Zenith Unlimited
249$
- Advanced Asana Practice
- Power Yoga Strength Building
- Advanced Pranayama Techniques
- Meditation and Mindfulness
- Yoga Anatomy and Physiology
- Inversion and Arm Balance
- Vinyasa Flow Mastery
- Yoga for Athletic Performance
- Therapeutic Yoga for Prevention
- Advanced Yoga Philosophy
Elevate Yourself
189$
- Intermediate Yoga Flow
- Breathwork and Energy Control
- Yoga for Emotional Balance
- Core Strengthening Yoga
- Dynamic Meditation Sessions
- Yoga for Mental Clarity
- Alignment and Adjustment
- Mind-Body Connection
- Restorative Yoga for Healing
Essential Harmony
229$
- Introduction to Yoga
- Basic Asanas and Posture
- Gentle Flow Yoga
- Yoga Nidra for Relaxation
- Introduction to Meditation
- Stress-Relief Yoga Sessions
- Yoga Philosophy and History
- Flexibility and Mobility
- Mind-Body Connection Base
Zenith Unlimited
359$
- Advanced Asana Practice
- Power Yoga Strength Building
- Advanced Pranayama Techniques
- Meditation and Mindfulness
- Yoga Anatomy and Physiology
- Inversion and Arm Balance
- Vinyasa Flow Mastery
- Yoga for Athletic Performance
- Therapeutic Yoga for Prevention
- Advanced Yoga Philosophy
Elevate Yourself
259$
- Intermediate Yoga Flow
- Breathwork and Energy Control
- Yoga for Emotional Balance
- Core Strengthening Yoga
- Dynamic Meditation Sessions
- Yoga for Mental Clarity
- Alignment and Adjustment
- Mind-Body Connection
- Restorative Yoga for Healing